EXPLORING YIN YOGA: A JOURNEY INWARD

Yin yoga offers a unique path into inner harmony. Unlike its more vigorous counterpart, Yang yoga, Yin yoga focuses on prolonged holds of soft postures. This enables the body to unwind of tension and stimulate the flow of prana. A Yin yoga practice is a introspective experience, guiding you deeper into your own being. It's merely about physical ra

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